1pm to 3pm. We all suffer emotionally from the automatic and often ineffective ways we respond to the challenges of everyday life. We feel flat, drained, lack joy and direction. Those ways are kept in place by an overall emotional regime we are most likely not aware of.
Join this fun and informative workshop to explore this regime and learn strategies to create a more wholesome and joyous one instead. Led by Hans Houtman, M.A. Transpersonal Coach and Kripalu Yoga Teacher
For more info www.syncscapes.com. Two hour workshop only $39 at Parker Nutrition, The Daily Shake, 17880 Cottonwood Drive, 303-617-4253.
